Top 5 Heart Health Tips

1. Keep A Healthy Diet
2. Avoid Smoking
3. Keeping An Active Lifestyle
4. Maintaining A Healthy Body Weight
5. Reduce Your Stress  

Some of my plans to keep my health nice and healthy, including my heart, are to eat more nutritious meals, continue not to smoke, as well as my active lifestyle, maintain my body weight, and try to reduce some of the things that stress me out and try not to think of them at all.